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Baked (Non-fried) Fries.


Ever waking up in the morning and crave for something unhealthy?
Fries ,hamburger, fried chicken, well even if you don't , that's alright; It's not a good sign if the craving strikes, if you don't satisfy your cravings you might end up eating more than you should, so why not make your own healthy version and put a full stop to your pulsing cravings?

You can either choose Russet potato or Sweet Potato.

Russet potato will give you a more 'grainier' feel that sweet potato; Sweet potato taste more creamy than Russet. 

Method : 

Russet Potato
1) After cutting the desire size ( I prefer it to be thicker rather than finger size) , pat dry it using clean cloth.
2) In a deep bowl, add adequate corn flour and any herbs ( I used Oregano) and toss in the potatoes.

Sweet Potato
1) Pat dry using clean cloth.
2) I used Paprika to season it because I want the spicy 'kick' rather than normal plain fries.

Preheat oven to 450 degrees F.
Line a sheet tray with parchment. In a large bowl toss sweet potatoes with just enough oil to coat. Sprinkle with House Seasoning and paprika. Spread sweet potatoes in single layer on prepared baking sheet, being sure not to overcrowd. Bake until sweet potatoes are tender and golden brown, turning occasionally, about 20 minutes.

recipe adapted from : foodnetwork

Lay them evenly on the pan so that they'll brown evenly when they're cooked. 

Special cooling condiments. : 

Plain Yogurt
Cucumber ( finely chopped)
Onion ( finely chopped)

Man, this goes very well with the Russet Potatoes.... 
Best served when chilled. 

Voila! Sweet potato fries. Don’t tell me I didn’t warn you… they are addictive! Please try them and let me know what you think!

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  1. How to try ar? Virtually is it?...hehe :P

  2. Looks yummy! I will give this a try if I'm craving for (a healthy pack of) French Fries.

  3. great one! I think the yoghurt dip is a brilliant idea.... can literally taste the healthy fries with the dip ... lol....

  4. nice recipe, i would happily eat this as an appetizer before my main course, or as a side dish to complement my meat! :D

  5. MmmMmm, Must try this one day!!! ^^

  6. whoah!!!! looks really good. yum.... maybe I try doing this for Xmas party.

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  9. Very nice Eunice! I thought that first photo was a shot from a restaurant!

    Great presentation with the glass and the cone of paper. I like your recipe too, I have a lot of McCormick spices at my rack too. Heh.

  10. yummy and healthy ! just nice for ppl like me, who is undergoing "diet" 24/7 ! hahaha

  11. Yummmm...It's something new to me. I am getting some sweet potatoes. Must try out this simple & healthy snack.


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